Hey soswalker welcome and congrats on Oliver. I had a little boy 5 weeks ago. I had a c section so need to be more careful but my physio gave me some gentle core exercises. I have another appt next week to get some more. I have them on email if you want me to forward them on to you. They might be a bit easy though...
Well done Camlo
Caro - great week for a break. Enjoy the cake etc. I am still being good as I have to get in swimwear on holiday in six weeks. My weight is coming down but v slowly and slower than I think it should. Only 16 more KGS to go!!! ( pls no one tell me how many stones that is as KGS feel more manageable). My fault for eating everything in sight whilst pregnant
Another lovely day today. I feel a long walk coming on. My 3 yr old is with my mum for the week. My mum runs a riding stables so its a 3 yr olds dream hang out.
Caro well done for making it off the tube. Camlo hope you don't get I'll or its gone by sunday. Mm - were you supposed to be doing London? I was but I me + London Marathon = disaster. Not sure I will ever do it. I have entered Brighton next year.