I was just wondering if anyone has done the Coombe 8 before. This is my first multi-terrain event so don't know what to expect. Would I need any specialist trainers and is it beneficial to do any gym work for the rough terrain and, if so, what kind of things would you recommend. Any help you could give would be greatly appreciated!
Signed up for this the other day. Have done the Great North Run three times. Has anyone here done both just so I can get an idea of similarities/differences?
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Seb Ovett
