....work waiting to go home and see what the postman delivered.
AR. looks interesting
Never been a fan of smashing long boring miles myself, so as im still on the fence as to do a spring Marathon i may just try something similar and see where i am fitness wise come end of Jan.
Good luck with it and ill keep tabs on your progress
Good luck to all racers today, im jelous..........oh wait, i had my turn last Sunday
Minni- Looks alot more sensible than my splits
Done a bit of research and heres is what i found, 5k splits did i blow up or go too quick?????.Still learning this long game.
Heart rate was 92% of max average and was higher than the 1.25 Half i ran in March?
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