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Derrick Baldwin |  
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| Posted: 21/05/13 14:39:19 19 |
Leg 3 jerry. |
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Derrick Baldwin |  
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| Posted: 22/04/13 08:49:17 17 |
| 3:30::36 , so I've been told , that was my target and I achieved it so I'm happy , the last 6 mile were a killer , I've also got two beauty blisters on my right foot . |
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Derrick Baldwin |  
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| Posted: 07/04/13 19:03:19 19 |
Fantastic news , I've been out for a 15 miler , looks like I've recovered just in time for VLM , no niggles , I'm hoping I get a time near yours . |
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Derrick Baldwin |  
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| Posted: 04/04/13 20:51:21 21 |
I'll keep you posted then sarah , I went out today and did 5 mile no niggles , must have cleared up ( the calf ), only 2 weeks to go now for the london marathon , really looking forward to it , I bet your buzzing aren;t you , |
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Derrick Baldwin |  
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| Posted: 03/04/13 13:45:10 10 |
Get some advice from your coaches / physiotherapist. Sure you'll be fine , I went out on bike and did 15 mile , no niggles , I've got another appointment with my physiotherapist next Thursday and also booked another massage for Friday , well it's been an adventure with you and the asics team , I will miss it loads , I got loads of advice and good positive feedback. Thankyou all and good luck in Paris. |
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