Best of luck to GD and MsE - would love to go back and run Berlin again
Well done to the Hull tourists last weekend - smashing runs from OO and Poacher and well battled out to the finish Woldsman
GD - my son's bike was stolen last week after being at uni for 4 days - annoying
Gul, you need to say hello to folks in Lancashire - much friendlier.
Good luck to KR for the footy - I'm enjoying the sharp decline in United's form after being schooled by the blue shirted heroes the other week (waves to GM)
PMJ - hope your time on the rack is productive but sounds painful to me
Some early swimrun sessions again this week (starting in the dark in the lake is interesting - training buddy wore a head torch in the water!). Also been hitting the bike hard and body feeling ok whilst still ticking over some run mileage. All good
Taking it fairly easy here with some biking and some lovely early morning swimrun sessions in the lakes.
Currently no races booked in (first time in 6 years) which feels a bit weird.
My hip makes a clunking noise Leslie, not that I want to alarm you.
Anyhow, just popped in to wish our racers luck this weekend - looking forward to the reports