Top level cyclists are complete nutters GM. I marshalled a race a few weeks ago and the speeds that they took corners at was insane but not as crazy as the overtaking that the team cars did on a rather lethal stretch of Lake District road that I happened to witness on my way home. Don't think they have the same perception of speed as us muggles. Outlaw should be repeated on one of the C4 channels and on Eurosport and Sky apparently. 34minutes for a 15 year old? Talent!
Better safe than sorry Marrows.
That's an impressive week of training VTR.
30minutes tempo yesterday and 45 min swim
Today I walked up a volcano and swam 2 miles. (Not in the volcano).
In other news, I've been ice bucket challenged - not sure how to do that whilst on holiday .....