Hi did my first 5k on may 15th 29.20 my first race and was happy with that as the winner ran it in 24,was a very challenging hilly course.I'm thinking of doing the Lordshill 10k on June the 26th which would give me 5 weeks training and plan to follow the RW plan,although thats 6 weeks so would mix and match weeks 1-2!! Would love to hit 50 but again would be more than happy with anything under 60,been running since Feb and am loving the structure of working towards a race.
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Presleytarian
