Woweeeeeeeeeeeeee AF...an ultra...good challenge for you I will book the nice weather for your visit My running pace around 9m/m mile mark or thereabouts but slow on the big hills
Ecky Hope your feeling better soon.
Lainey Pleased your legs have recovered. Sports massage will be good if not a little uncomfortable...I love em....lol
Nandy Not sure what to advise for your next challenge...I really like my off road runs in the hills but have not done a trail/hill race yet. our club organizes one in December called the 7 reservoirs which is a challenging but lovely run and I am hoping to enter it this year.I have always been working when its on but this year I will be off
Jude Hope your legs are okay and your lurgy hasn't come to anything.
No running for me today but will do a short one tomorrow after my gym session and a longer one on Friday (12 miles or so)
Lainey and MC Congratulations on your 1st marathons and I see you have signed up for another MC.
Nandy Fantastic run by you and a PB...brill
I really wanna do it next year as I turn 50 next year.
AF Really looking forward to running with you when you come up but a tad worried I will be too slow for a speedy chap like you....lol...I just hope the weather is as nice as it is today..its gorgeous today...pity I have to work.
Did 5.5 miles yesterday after work and did 7.25 this morning.
Hope the racers legs are not too achey...take it easy for a day or 2