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 RunningScotsman
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RunningScotsman 
Posted: 13/05/13 10:37:38 38

If anyone has a ticket for sale then please get in touch

garyalanbrown1@gmail.com

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RunningScotsman 
Posted: 13/05/13 10:36:24 24

if anyone else has a number for sale then please let me know and I will take it off your hands.

 

garyalanbrown1@gmail.com

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RunningScotsman 
Posted: 13/05/13 10:34:35 35

if anyone has a number available for the half marathon then please get in touch and I will happily refund you the entry fee.

 

garyalanbrown1@gmail.com

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RunningScotsman 
Posted: 04/08/12 07:46:04 04
Does anyone know of any running clus in Leeds city centre? I've checked online for local clubs but all Leeds clubs tend to be outside of the centre. If anyone knows of any then please let me know.
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RunningScotsman 
Posted: 04/08/12 07:41:54 54
You should be fine JB. Everyone is different and they have there own training schedule but the fact your doing a weekly long run of 12+ miles 10 weeks before the event you should be fine. Listen to your body but each week I'd increase your mileage my 1/1.5 miles per week till you get tithe 20/22mile mark. I've always found this to be enough for any marathon training. On race day you should have enough to get you that extra distance. You prob want to do your last long run a few weeks before the event and allow your body a good time to heal. There are some good training plans on this website so have a look and see if they would suit you. Good luck
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