Certainly getting a bit confusing all theses stevens.
Need to think of a dif user name me thinks.
Some cracking long runs over the wkend and some impressive mileage andrews.
I got a tad excited on my 18 with 10@ mara pace with the 10 coming out at 6.25 av pace.
Menn we must have crossed paths in the odd race or two considering how close we live to each other
Hi 15west.i live about 10 miles from chester.
I ran 80.53 at the chester half in may.didnt have the best prep for that and it was a very warm day.
Hoping this mara training will unlock some quicker times over the shorter distances in the future.
12 miles done in cooler and wet conditions.
I hope thats the end of the summer!!