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Oh yeah - good point, I have too...   No prob.

Andi, I tend to have my 610 set to 0.25 mile splits rather than the default 1 mile - since I've changed it I can usually manage within 5 seconds per rmile over several miles as I get 3 chances to modify my pace after seeing it per mile.  I'm useless at pacing myself without the watch!

If my legs recover I'm almost thinking of running the Buxton HM on Sunday - Eyam on Sunday was great (1:54:54), calves feeling destroyed now and still can't walk downstairs.  Views were magnificent and well worth entering just for those.  http://connect.garmin.com/activity/314879829 if anyone is interested in seeing the profile correlating to speed (or lack of it!) 

Steph you should enter Rothley 10K,June 11, 7.15pm and  not far from you at all (10 minutes down the A6?)

Andi McGill 2 wrote (see)

Cool The above 5k in 30:35 shows as 2:21 for a HM and 4:58 for FM so we seem close and there is hope for me providing training goes well

But did you "race" the 5K or was it just in training?  If you're training 5K in that time I'd imagine in a real race you'd be a fair bit quicker and be looking at a quicker marathon estimate.

 I came in 11 after you in 208th, I'll be back next year too after training for some hills!