i have ruptured my tilial posterior tendon (not to be recommended)& must have it surgically re-attached. not quite sure how they do it, but the consultant doesn't think i'll run again as it may shorten?? is there anybody out there who runs with a re-attached tendon? in despair.
Trying to find a manual / book on the more sophisticated aspects of setting up the bike, and bike building. All the ones I have so far found have been elementary in the extreme. Any ideas???