I love my running watch as well. Second only to a decent running bra.
So I've had my month off of running. My knee is feeling alright, but I'm worried about running on it again. Does anyone have any suggestions on how I should start up my running again to make sure I don't kill my knee straight away?
I'm worried about my knee still. It's been three weeks since I was told to rest it. I've done no running. Only walking. I had an interview up in London today and that involved a short walk into town and several train rides and the London Underground. Nothing that should have upset my knee. Well, it's upset. There's a pain in my knee now to the right side of my kneecap and just below the kneecap. I'm so fed up of not being able to run
I've injured myself Something is up with my left knee. I've got a doctors appoinment tomorrow morning to get it checked out properly. I'm hoping it's nothing too serious and that I'll heal in time for the marathon next year.
Where I used to live (Leamington), the runners were really friendly. Almost always got a hello, nod or smile from other runners. I'm now down on the outskirts of London and I think I've only ever seen a couple of people nod or smile.