Good running last Saturday Daniel, Well done!
unfortunately i bombed out at Acton Scott having emptied the contents of my stomach along the southern end of Wenlock Edge!
From the sounds of it you and Andy? ran the whole route together, you obviously managed to keep generally on track after we split.
Again, congratulations may see you on other ultras in the future
I don't normally bother taking any for runs of under 2 hours as I end having to nip into the bushes all the time but in this heat I wouldn't want to do much over an hour without any.
Racing a 50m on sat, think i will take a bit of water with me!!!
Yes, there should be a link on www.wenlockedgenationaltrust.blogspot.com later tonight, it should also be on the Olympian site soon
More photos up on Alistair Tye's site
Runners at the finish are now on there. more to come of the presentation soon
Hope everyones recovery is going well!
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