Weather bonkers today, I was supposed to do 12 mile run and 8 miles on exercise bike ( tri2014 in 2014 group on facebook, good way to make me do some cross training ) but after hail shower and icy blasts on school run I woosed out and did 20 on the bike instead. I am rarely put off by weather conditions but think I needed a running rest. Bn knackered feeling although also managed pb's on interval run and some local hills this wk, weird! But I guess that's how training schedules work. Knacker you out to make you stronger.