My 20 miles at MP was, as my 8 year old nephew would say, an "Epic Fail". Tired legs from the start, hopefully a taper will sort it out.
Great runs Carter and Bev.
The more the better Rick, simple as that mate!
Good luck to Stafford 20 runners tomorrow (and other races). 20 miles at MP will be a great confidence booster if I can pull it off.
Good luck Tek, I missed out on my first 1:30 attempt by 9 seconds. Hopefully you'll do better!
Got to 304 miles for February yesterday so took a day off today and went for a bike ride instead. 20 miles tomorrow, 2 weeks to go then taper.
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