Wondering if anyone has trained for a marathon with 3 days a week training plan. I'm doing the brighton marathon next April. I have ran a half marathon did the Bournemouth one, but have a tendency to get injured so think 3 days a week would suit me better and would be able to fit my triathlon training in.
I am hoping to do some triathlons in May too, and a half in August time.
Hi I saw a physio on friday for a gait analysis as kept getting recurring injuries in my feet and he said I am flat footed and said to get some orthotics. I have been looking online and seen ones by spenco iron man total support. I am hoping to train for a marathon next april. have run half marathons before.Has anyone used these before or could recommend a good brand to get?
I've just entered with my fiancé, although he has only just started running. Thought would enter him before he changed his mind lol. Is 1 year doable to train for a marathon. He has built himself up to 5k quite quickly. It will be my first marathon too.