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Peter McDermott 5 |  
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| Posted: 05/10/12 10:32:24 24 |
It does - I've been using the technique for years, picked it up when I complained about my squash trainers hurting my feet so took them back to the supplier . . . to be told I didn't know how to tie my shoe laces! LOL  |
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Peter McDermott 5 |  
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| Posted: 04/10/12 16:55:20 20 |
Hi Crimson Try this 'lace locking' technique http://www.youtube.com/watch?v=zWRUSbX4y5I |
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Peter McDermott 5 |  
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| Posted: 04/10/12 16:16:44 44 |
I agree with runs-with-dogs about the lacing issue. I see MANY people don't lace up their running shoes properly - there are extra holes on your trainers that if used correctly, form a 'lace locking system' . . . this means you can tighten the laces to lock your heels in the back of your trainer leaving a little extra room up front . . |
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