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 Peter McDermott 5
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Peter McDermott 5 
Posted: 05/10/12 10:32:24 24

It does - I've been using the technique for years, picked it up when I complained about my squash trainers hurting my feet so took them back to the supplier . . . to be told I didn't know how to tie my shoe laces!

LOL 

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Peter McDermott 5 
Posted: 04/10/12 16:55:20 20

Hi Crimson

Try this 'lace locking' technique

http://www.youtube.com/watch?v=zWRUSbX4y5I

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Peter McDermott 5 
Posted: 04/10/12 16:16:44 44

I agree with runs-with-dogs about the lacing issue.

I see MANY people don't lace up their running shoes properly - there are extra holes on your trainers that if used correctly, form a 'lace locking system'

. . . this means you can tighten the laces to lock your heels in the back of your trainer leaving a little extra room up front . . 

/members/images/666495/Gallery/2012-10-04_16.10.30.jpg

 

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