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 Back2basics
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Back2basics 
Posted: 18/06/13 18:49:17 17

Ha Ha ha Grendel it would be a wicked place to train, proper hilly damn high and can get mega hot! I did however get really burnt which sucks but it was a beautiful place to run!

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Back2basics 
Posted: 18/06/13 08:22:50 50

Hey guys and girls great to see all of you kicking away!  Welcome back DB9! 

France was mega hot! The Wedding was really nice and it was great to catch up with everyone. Bit of really bad golf was had by the guys which was a lot of fun and I even got a cheeky run in! 

Really really hot and high altitude 2.66 mile for me on Sunday, I think that is the shortest run I have done in well over a year but with the altitude and heat it was so tough! Give me 50 mile cloudy uk ultras any day ha ha ha! 

DB9 any chance it was for the SDW100? The Guy who won it finished in 15.45 or something crazy! Even the first lady came in in under 17 hours! 

I will catch up properly when I get to a pc and up date my miles. I'm off for the rest of the week now just chilling with my lady. ..

Catch up soon peeps and well done to everyone! 

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Back2basics 
Posted: 13/06/13 19:37:20 20

well done (not so)Gammineez!

Im off to a wedding this weekend in France so wont really get any running done...however this may give my feet a chance to catch up and heal! HAZAH!

Keep on keeping on peeps!

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Back2basics 
Posted: 13/06/13 10:20:02 02

cancelled due to wind?!?!! What the hell are they teaching kids?! Back in my day............*rant rant shuffle shuffle*

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Back2basics 
Posted: 13/06/13 10:16:01 01

my work here is done! 

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NDW50 2013
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