Thanks for all the advice so far guys. Glad I've got long enough to build up for this
. Another factor I'll need to take into acount is that the half is reasonably flat but the marathon has quite a lot of 'rolllers' !
Just glad the South Downs and Ashdown Forest are close by for training!
I'm aiming to do a particular race in the States in October next year,and one of the challenges they have is to run a half marathon and marathon on consecutive days over the weekend.
I was just wondering how to prepare for this, particularly regarding long runs etc. I aim to run under 4.5 hours in the marathon.
All done. Roll on October!
Eagerly waiting too! The advantage of working nights! Dr Who was fab wasnt it/. Cant wait for next episode!
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