Cheers, I am going to experiment with taping over tbe next couple of days and try some bits in gym to test it. Hoping the doc will refer me for an op quickly as I have spent the year jumping through their alternative therapy hoops. Need to get it sorted soon as I want to actually train for Wasdale instead of just blag it like pretty much everything up till now!
I am not going to be riding this Sunday, my knee is playing up and with the appointment to see the consultant next Thursday I don't want to risk mullering it before it can be fixed. Annoying really,it has stopped me running all year and is now encroaching on the only other cardio I have(apart from swimming and mastubating that is.
Hoping he is going to refer me for a op as soon as possible as I have been through all their hoops r.e. physio, strengthening, injections etc...
It is getting just a little frustrating now, a whole year wasted and nothing to show for it