UFL - congratulations, great running.
UFL - good luck for tomorrow. We expect a full race report.
Wendy, as Kenno said, 13 miles at this point is well ahead of the curve. Slow or not, it's still great mileage.
CF - oh yes, I reckon it will be full winter gear at the Liverpool 10k. I'm hoping tomorrow's run will do the business
Miss-Laure - running to work sounds great fun, unless you work from home
Kenno, at least you got out there. Good on you.
Suffering from a severe case of CBA (Can't Be Ar5ed) at the moment.
The weather doesn't help but if it would ease off a bit and let me get my butt into the streets I would much appreciate it.
That is all.
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