Hey everyone, I am very nervous about Sunday. what should i be doing now?I am worried I am not prepared
I have my vest and running bottoms 3/4 length but wondering if i should go for my joggers as its going to be wet/cold? Was thinking about my jacket do you think I can wear it round my waist if i get hot? or thinking of getting my friends to wait at 3/4miles so once i'm warm i can take it off & give to them?
What do i need to remember? i'm off work tomorrow to get ready and have a final massage. I've been off training for past 2 weeks with shin splints so have a walk/run pattern set. are there any miles left for Len? i could do 4 or 5?
To pack i'm thinking: jumper & bottoms for after vaseline - do u think i need it under bra straps? tape incase legs hurt spare socks gels jelly beans kit safety pins
are most of you having headphones to listen to music etc on the way round?
Morning everyone. Tried running this morning but didn't feel great my poor legs just ache permanently! Ended up as a 4 mile walk just as fast as I run lol
My training is going slower than I hoped got caught with blisters, then a bad cold wiped me out for a week.
Am upto 10miles but still feel like I'm gonna die just doing 4 miles - anyone else get that??
I'm struggling with my diet. I am newly single & never feel like cooking for one plus trying to loose weight. Are u all eating carbs a lot for running energy??
Keep up the training I'm working in London this week so going to run along the docks
hey everyone, can anyone recommend some good motivational music for running? my friend said something about ministry of sound but she cant find the cd, planning on doing some itunes shopping today
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mrsg
