I am in full on smug mode this morning as I did 9miles fairly effortlessly in 9:30ave min/mil yesterday, even with an unscheduled bathroom break (er, think it might have been PB too close to the run, ahem). Got home and felt like I'd done nothing, could have run and run. Have carried on stretching - piriformis, cat, cobra, hips and shoulders, and feel so much better than Sunday. The weather was perfect too, warm with a cooling breeze.
If I could order that for Stockholm, that would be fab. Oh, without the thigh chafe.
I've heard that the canal loop isn't that bad, I think it must be because it's soooo long you forget about it by the time you turn around. Maybe we should all look one way on the way down, and the other on the way back?!
We're airbnbing too, I can't remember where we are though (trying to focus on Stockholm!) and I'm also currently booking Hogmanay accommodation in Edinburgh, erk. Feels daft looking for a place to stay in May, but those suckers go fast.
Yeah, it has gone quiet! I've registered, am hoping that a good turn out will give us a city centre half and full, I'd love to run a race through the city (and not have to run a sub 20minute 5k for it!) I've heard that the Thetford parkrunners are putting a marathon together, that would be cool.
As far as the 10k goes, I reckon it'll be about £28, which is quite a lot for 10k. I've also heard that there's no medal, but then I've heard that there'll be a medal and a tshirt...!
We've booked our flights and stuff for Amsterdam already, which is pretty cool - straight from Norwich.