Loubella, my friend had to wear false toenails for her wedding a couple of years ago!
I'm not sure how to stop the toenail thing, to be honest. I have all of mine currently but there are at least a couple that are looking dodgy! I think it might be to do with how much room there is in your toebox on your trainers. Not enough and you'll squish 'em.
Well done on Cancun Jokeybhoy! Sorry you were lonely. They are the worst runs. Thanks for the reminder - I need another HRM battery!
Love the race report JimBob thanks. Looks like a beautiful run.
I have been fighting a cold for the last couple of weeks which finally came in full force on Thursday. I got home and went for a Sweatshop run in the hope that that would shift it. I didn't feel too bad and it wasn't that far, really. I did 5 miles with my running bud Hayley on Friday morning and again, didn't feel great but was okay to work and bimble to the pub for a friend's birthday on Friday night.
Saturday I did parkrun with a friend and then found I was good for nothing but sofa sitting. My friend came over and we made mocha mint cake with ganache frosting and peppermint bark as a practice for Christmas presents/dessert. Both delicious, by the way. Then I had to sit down again, and stayed sitting down all of that evening and yesterday. I am WFH today though, I needed an extra day at home before doing the Swindon drive again, and I"m staying until Friday this week so it was extra needed.
So the short update is - I"m doing a yoga class tonight but don't intend to run this week, not until Saturday's parkrun, anyway.