Booktrunk - Using VLM as training, like your style!
I got the email today and was very tempted. It sounded like a great day and I like running in MK.
Going to do it next year ,which would be third time lucky. ( year one - ill the day before, this year - ridiculous working hours stopped training.)
See you there!
Yes, got a place in 2005 through my first entry in the ballot.
Good luck! I like the idea of signing up so close to a race ( as you have trained for it ) Makes tapering more exciting and less soul destroying.
My partner ( non runner) had one last year as he was diagnoised with a faulty heart value. He managed a "reasuring nine minutes" to quote the consultant. I would also be interested to know what is considered normal.