MG well done on yesterday's 16 miler, and nice recovery run today
OH good OW swim and hill run - 4 tops!
Stewart well done on the 15m MLR, and on today's general 9m - well done on 40m for the 4 day week
HM I hope that virus clears up quickly
Stuart well done on the 10k and gym work
NP LOL Cracking Parkrun time and nice trail run this morning
AGF all the best to you - hope all is well at home
11.65m MLR this afternoon - a bit wet and windy here. I chose a new route and didn't realise how hilly it was: it was a bit of a struggle to get back to the car, but glad I finished it. 38.4m for the week