NN well done to you and bruv battling it through the 20 miler - big week
NP good swim and turbo - good luck on today's double
Stewart nice LT session - I know exactly how you feel facing an extra mile next time!
Joe fantastic double mara weekend, and well done on Monday's steady 8m
MG great tempo session
OH hope your Dad was ok; back to the real weather now
12m MLR club sandwich this morning. I have to take notsolittleTek to one of those Uni Open Days tomorrow, which basically means me standing around in the cold for 5 hours - not sure when I'm going to get the intervals session done...