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Jimmy Walker

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Jimmy Walker

Posted: 25/11/11 22:16:25 25

I think you may be right about to much to soon!

I have to remember that I'm not as fit as I once was and that it will takke time to biuld up the miles.

Five months to train....how should I go about it?

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Jimmy Walker

Posted: 25/11/11 20:56:22 22

I'm just outside of Mold, North Wales... What about you?

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Jimmy Walker

Posted: 25/11/11 20:45:09 09

It's going to be the Chester half then the full later in the year.

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Jimmy Walker

Posted: 25/11/11 20:38:18 18

I was thinking of three runs a week..
1x3
1x3
1x4
Then each month add 1x mile to the short run and add 2x miles to the long run.

Sound ok?

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Jimmy Walker

Posted: 25/11/11 20:10:46 46

Is 5 months long enough to get in shape for a half? A few years ago I did lots of running but have done none for a long time.

I did my first run last night and did 3 miles in 35 mins... It was hard! I'm over weight and am dropping the weight slowly, I think this will help!

Think I will be able to get an ok time? I would be happy with 2 hours or so.

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Latest Discussions

Threads	Replies	Views	Latest Post

5 months fir a half? By Jimmy Walker	9	937	26/11/11 01:12 by Fit-Running-Cat

The Wall Run! By Jimmy Walker	7	1737	27/09/12 12:30 by Runnin man


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