Its good to see folk doing stuff. I went to the pool at lunch. I forgot my goggles so did 30 mins of lazybreast stroke. I think I'm going to increase the swimming and drop the running as clearly the marathon has damaged something in my legs. After mondays run, I hobbled around like an invalid on tuesday. Swim and turbo for me over the winter.
Woohoo! Well done MC. another marathon finish, thats all you need to know. I'm sure your students will let you teach sitting down if you explain. Just make all you maths questions about marathons...if teacher is running at pace x, for 3 hours and then stops for a banana at point y, then resumes at pace z, calculate the distance at y, the final finishing time and show all your workings.