Hey Minni Ripon is 12/7/15. They do a weekend festival with camping and bands. Mrs Hans and I are both doing our first Olympic distance. True to form I went straight from sprint to half iron this year.
Soups, it's the kind of book where you read a bit and then think 'Thats me!' You then pause to digest and then move on. It does make sense though.
Hey Soups (or should that be Slops after the Xmas do?)
About 40% of the way through 'The Chimp Paradigm.' Great book with powerful insights. Although after 4 ultras and an arctic Pakrun, I diagnosed myself as crazy. I do enjoy pacing though I am not always accurate. People thanking you for a PB is pretty special.
Is it ironic that Soups whispers 'morning' at 12.19? Must have been a good do!
Minni, come do Ripon Olympic Distance triathlon and I'll pace you around, if you advise on my sub 3:30!
Ruffles straight back atcha. A kiting and running event would be outstanding.
Challenging parkrun today. Arctic headwinds, bizarrely on all the uphills. Fortunately I signed up to pace. Decked the baby buggy in tinsel and Christmas cheer so as to be visible from outer space and from Krypton.