Hello all, took a post marathon detour into the Wilmslow Sprint Triathlon today. A stout effort and I look forward to the results with interest. I am doing the Great North Swim (2mile) at Windermere in a few weeks. The sub 3-30 marathon effort left me with a few niggles and I hoping some cross training will leave me in good shape for the York Marathon.
Keep us posted on the Soups Blog. Been missing the banter.
Ran today's parkrun sans buggy with a dodgy quad and poor warmup. 19:52 and there was fuel left in the tank. Seems like one week post marathon is a good time to do a parkrun effort. Should have pushed harder!
London app stacked with runners to follow, none of whom shall be deemed shit! Awesome battle cry!
Greetings all. I'll be wearing number one in honour of little miss Hans' first birthday tomorrow. I'll be green with envy at not being at a park bench with a cosmic, colourful blend of likeminded individuals. I would wear a mankini, but post marathon eating would make that illegal in any country that condemns human torture. Mrs Hans is doing the York triathlon on Sunday and amidst daddy duty, I shall be casting shifty glances at my phone to monitor the dirty dozen progress.
Good luck all.
Puffsta, my diet this week would make you blush. Suffice to say there was a lot of bacon and Camembert.