hii all ....i just wanted to ask a question ???...i sprained my ankle four weeks ago and my injurie was at the deltoid ligament or (medial malleolus) because i had an eversion sprain on my ankle and i think it was a little tear but at the begining of 2 weeks it was so difficult to run, jog or bend ...now my ankle seems okkk but it is so weak and when i run doesnt hurt me but while im running when i take a quick turn( left or right) it hurts me a little and i cant bend all my ankle...same thing when i sprint too ...my question is:::: IS MY ANKLE SO STRONG TO SUPPORT A 90 MIN. GAME BECASUSE I PLAY SOCCER AND I NEED TO GO ON THE PITCH QUICKLY......AND WHAT ELSE SHOULD I DO TO TREAT 100 % MY ANKLE ....PLEASEEEEE HELLPPP MEEE..????
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silver golden
