Hi everyone hope you've all had good weekends, racing or training Ive finished the Lichfield Half Marathon yesterday and again have the usual gripes with both my knees today that i always get after running more than 12 miles.
The pain is really on both knee caps and the little bumpy bit just below.. if i had to decribe the pain it would be like someone had taken a hammer to both knees repeatedly! It hurts to stretch my legs out straight for the first 2 days but I can run with no pain and it dissappears completley after 2-3 days
Thanks for that Fat Buddha Im in two frames of mind as Ive put my ballot in for the London Marathon which im guessing by date will the weekend after Brighton. By the time I find out about London, Brighton will have sold out can you defer on Brighton do you know?