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| Posted: 03/02/06 23:01:53 53 |
Hello Everyone
Now that Feb's turned beginning to feel a slow building panic in me that says your need to do more so hopefully the morning long run will blur that, well untill Sunday anyway. I know the bad dreams are gonna come
With the experience in the thread can anyone comment on what's the hardest marathon to train for first, second or the one your doing next ? (will be my second) I like that respect the distance mantra line
I'll be 35 on day so I've already been transferred to the >35 team at work when we got out on team nights, my times should start improving then from the comments of Bedders etc....
Got given a free gym membership by my nominated charity for the remaining training period which should help me with my interval training, at the moment I've been focuing on hills but will switch next week to yasso's at about 14.5, is that right for 3.30second splits from memory ?
Good luck to you all this week-end, short or long runs, who's going the furthest ?
Good Luck to SimonO/anyone else at Watford, it's a good tester for sure
Cheers All
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| Posted: 30/01/06 23:32:47 47 |
I saw some discussion about treadmills earlier, I did do a lot of speed training/Yasso's (when I could still afford a gym membership...) and felt they gave my legs a bit of a rest from the impact of the roads etc, funny thing is that even though I'm doing more mileage now on the roads than ever no pain , Don't know if its the break I've had through 2005 or not using the treadmill - my speed has gone though which is a worry for 3.45
Can anyone suggest a decent and economic GPS and watch combo, any decent suppliers ?
I need to get some accuracy back into my speedwork
Have a great day everyone
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| Posted: 30/01/06 23:24:34 34 |
Hello again everyone
29 Jan / woodkirk 10k/ beders
29 Jan / Tough Guy / The Chelsea Plodder/ David M
29 Jan / Boxmoor 12M / Boing
29 Jan / Ferriby 10 / Euph
5 Feb / Regents Park 10k / ktm
5 Feb / Watford Half / Boing; SimonO
12 Feb / Liversedge half / beders
12 Feb / Stamford 30K / runningbabe
19 Feb / Plymouth Hoe 10 / BlueWombat
19 Feb / Great East Run 20k / Freemers; Blotts Mate
26 Feb / Bury 20 / The Chelsea Plodder; BlueWombat, Save Ferris
26 Feb / Boxmoor 17M / Boing; SimonO
26 Feb / Snake Lane 10 / beders
5 Mar / Berkhamstead half M / StephenV; SimonO
5 Mar / Wymondham 20 / Freemers
12 Mar / Stafford 20 / The Chelsea Plodder
12 Mar/ Redcar HM / GG; Ozzy
12 Mar / Finchley 20 / SimonO
12 Mar/ Hastings HM/ David M
19 Mar / Fleet HM / ktm; Macca; Spotters Badge
19 Mar / Eastleigh 10k / Boing
19 Mar / Bath Half / BlueWombat
19 Mar / Silverstone HM / SimonO
26 Mar / Cranleigh 21 / The Chelsea Plodder; StephenV; Freemers
26 Mar / Boxmoor 21M / Boing; SimonO
02 Apr / Kingston 16 / The Chelsea Plodder; Boing; Freemers
02 Apr / Ackworth half / beders
02 Apr / Oakley 20 / running babe
09 Apr / Reading Half M/ Macca, Save Ferris
23 Apr / FLM / ktm; StephenV; Macca; Boing; The Chelsea Plodder; Freemers; GG; BlueWombat; beders, Ozzy; runningbabe; Spotters Badge; David M; SimonO
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| Posted: 26/01/06 21:50:54 54 |
Hello again
Trying to get into the swing of popping in
SG - May well be up for that come the day, I haven't flicked back through the thread, you've got a good for age place then ? What time are you hoping for
SimonO - Have you done Watford before, hilly for the part of the country but a good test, I left it too late to apply so it's full, have fun
Cheers All
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| Posted: 25/01/06 22:37:22 22 |
Hello all
I'm new to the 5000+ pages so big hello from me but have been here before when we were just a few pages+
Well done PPB for keeping the thread going and hello to everyone aiming for this years race
I've got my place following my withdrawel in 2005 (baby,new job,lack of training) but determined to match or better 2004 run, so
Hope to stay in touch, read your posts, contribute and to seeing some of you at the church at Blackheath before we start
I'm aiming for build up races at Bury (20) MKeynes and Reading, I've missed out on Watford by not booking earlier.
Cheers everyone
Save Ferris
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