Yes ET it was a different but good race, treated it like a long interval run and rather than walk, stop, rest between stages did a recovery speed jog.
The course equated to 20k racing and 5k transition-Managed a total of 1:19 for the racing sections (35 mins for the transition sections) 10th place overall-Shame they didn't do age grading results though - was on a high after 1st Vet 40 at the 12.12 the weekend before.
It was well organized and the timing system seemed to work very well-would recommend for next year.
Looking at entering the trail rush will be interesting to see how my times compare on the same course
We passed you on the turn around section r/owl thought you was looking comfortable at that point ( around 11+ miles) I felt pretty good there as well still around 7:10m/m pace- it went pear shaped after that.