hadwee had a wee chuckle there. Took a notion to check out forum first time min months and s discover I'm able to solve the dog marshal mystery. Yes it was us. Love that race and found it tough watching and not racing.
hope everyone is well and I'll read back over the last few months to catch up. Took a bit of a tumble at luring and sprained ankle. Took 2 weeks off running and have done 2 x 5k jogs this week. Feels ok and hope to try a 5 mile run next week. Training was going well and was hoping to race derry half. Back to drawing board and will probably try C'way half if ankle fees strong enough.