Well done everyone on the recent racing & training? Thanks Rodney. Happy to get away with dipping under the 330. Could have quite easily lost much more time. Took cold 12 days out from eace day - melts your head. No running for 12 days then the start line Decided to still go for it but new early dokes not gonna be my day. Sure there's always next Spring lol
How'd the parkrun feel Leslie? There'll be a few folk who'll miss Albertville race - definitely fast and flat.
First time running in Parkanaur - lovely 3 lap course hosted by Sperrin Harriers. not sure of time/place but ran it a tad faster than my planned marathon pace. 3 weeks to go and only 1 week until taper time