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Got out for 10 minutes running in the driving rain tonight -not much I know but it's a start...

Good luck everyone!

I'm just starting back as well.  Used to run fairly regularly but its been really hit and miss the last few years. Also very slow! Went for my first run / walk of the new year this morning and was out about 20 minutes (with the dog!!).  Going to aim to run 3 times per week and slowly build up the mileage.

All the best for Tuesday Marco!

I'm just starting back as well.  Used to run fairly regularly but its been really hit and miss the last few years. Also very slow! Went for my first run / walk of the new year this morning and was out about 20 minutes (with the dog!!).  Going to aim to run 3 times per week and slowly build up the mileage. 

Keep going -it's really worth it!