I don't know if people think I mean I WILL BE up to ten miles this Christmas.... And that's why everyone is saying that's positive but in case just to clarify I am clearly running no where in the near future!! Sadly! But when the next op and other procedures are over I will be starting from square one
Welcome chunkytfg. We are friendly enough here. Lots of advice. Lots of experience some who have gone to the dark side (ultras) so ignore their mileage and madness. Be wary of race predictors but be positive of sub 4 even I did it once despite my low mileage training What is your half PB?