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 Chris Gardner 4
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Chris Gardner 4 
Posted: 12/03/13 08:56:44 44

I've done a lot of skipping over the last 3-4 years as part of boxing training, but to be honest, I see it as more of a way of warming up for a session, rather than using it to improve running. Can't hurt though, anything that gets you working will improve the stamina. Just concentrate on doing it correctly and not like some 4 year old girl in a playground jumping 2 foot high every stroke!!!

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Chris Gardner 4 
Posted: 27/02/13 11:56:13 13

Been looking through these slowly but surely.

Really nice work, and great reading

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Chris Gardner 4 
Posted: 31/01/13 10:12:52 52

All about talc for me. Chaffing is a thing of the past now

 

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Chris Gardner 4 
Posted: 30/10/12 08:38:09 09

You know you won't regret it mate, get out there and enjoy.

Good luck.

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Chris Gardner 4 
Posted: 29/10/12 08:45:16 16

Cheers all for the replies, I went for the 2170's in the end. See how we go but I'm expecting good things

Cheers.

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Over pronator
What trainers next?? By Chris Gardner 4
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by Chris Gardner 4
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