I am doing the London Marathon in just over 2 weeks and have been training for 6 months and am on schedule for under 4 hours. However.. I ran my last long run on Saturday 22 miles and felt really good. I then went out on Tuesday and the left side of my shin felt stiff but could run on it. I then followed this with a short run on Thursday and it is now hurting more. Any ideas /tips? I have had a intermittent pain when I'm running which sometimes comes on in the same area but then disappears just as quick. I had no pain on Saturday
I'm considering not running much at all in the next 2 weeks.
Hi Training up to 16 mile before holiday 3 weeks ago. Was Doing 40 mile per week. Come back and did 30 mile last week and now developed a chest infection . How long will it take me to get back to 16 mile distance. Is 9 weeks long enough to train if I can shrug it off quickly?