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Congratulations

Anyone ran this event before? If so feedback as to course etc would be appreciated 

Cheers

Hi Life's Too Short - I'm a Reynaulds suffer so I can sympathise. I was diagnosed 4 years ago ( after having symptoms for years before) and prescribed Nifedipin (may have spelt that wrong!) which I take as and when I need to. I have found that it really helps ease things. In this weather I always wear two pairs of socks and a decent pair of gloves .

Liz, I have the same jacket as shown on the link in your post. Personally I am more than happy with it and feel that it keeps the worst of the wind/rain etc off whilst not making me feel too hot and sweaty. 

I do prefer to wear a jacket to train in during the winter because I do feel the cold quite easily!   

Again sound advice and much appreciated.

I have a long run tomorrow (12 miles) which I would usually run @ 7:45 pace so I'll slow it down to 8:00/8:30.

There's a HM loacl to me in Mid March so I'll probably enter that and hope to better my Norwich time.

Once again thanks for the help and good luck with your HM