Hi that sounds good - where do you run....I am mainly a slow lone runner so not used to being with a group of seriously good runners!
Also I will be in Washington DC for a month in April so any tips for running there too please
Hi I am heading up to near Colne for a few days next week and wondered if anyone knows of any running groups up there that I could possibly tag along with just to keep me training - nothing to serious as I am a slow but steady runner
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World