Speediersal I've entered the cardiff half in October but aiming for one around June I reckon.
Had a nice 5 mile run yesterday afternoon down by the beach in mumbles was lovely but I was running by myself and not done that in ages felt strange without a few of us from club lol!
Hi all,
Apologies been absent on here for weeks. Life just took over .
I completed my first half marathon on the 3rd march and have to say I am we'll and truly hooked o them!! I was over the moon with my first time of 2 hrs 2 mins it's true the buzz of a race carries you that bit quicker.
I also at last have a garmin now whoop whoop my wonderful husband must of been sick of my moaning and big hinting because that is what I got on Mother's Day this year happy mummy.
Am still loving being part of my running club they are so motivational
Hope all of you are injury free and running well ill try catch up on posts on here x
Monday night speed session at club track,
Tuesday nothing
lovely group 5miler planned Wednesday was scrapped v heavy snow and even gym shut!!
Thursday gym treadmill 30 minute quick blast and a core class.
Tonight nothing
Tomoz morning group run 8-9 miler planned and all snow washed way around here xx
Evening all
Well 8 of us from club went out tho morning for our 7miler. Was beautiful morning just a tab icy in places but we all stayed upright and just took a sensible pace really enjoyed and glad made the effort.
Tomoz a short 4 miler with neighbour again looking to turn extreme cold here tommorow but no more snow here ( south Wales )
This weather is a test when we all have events ahead and need to get miles under belt x
Club session last night loved it fab atmosphere but omg we where bitter and we where sleeted on and the icy wind just made us more cheerful really it was such horrid weather nothing else to do but be laughing. Coaches are excellent this club really encouraging never making me feel out my depth
denotes Subscriber-only content | 
samantha perrott
.
