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 Strider |
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| Posted: 11/10/02 16:20:59 59 |
| There's an old saying: 'If it's in the head, go ahead'. Thus anything you feel below the neck, you should stay well clear of exercise..... |
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| Strider |
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| Posted: 06/10/02 20:24:18 18 |
| TEP - Everyone's probably knackered!! | |
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| Strider |
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| Posted: 06/10/02 20:04:33 33 |
Fantastic!! Just missed out on my target of breaking 1:30 by 50 bloody seconds...... Seriously though, I thought the event was marvellous - great crowds and wonderful organisation (sorry, Helen T, but I managed to get the right sized t-shirt! However, I do understand your anger when everyone submits their size well in advance....)
Watched the highlights when I got back and felt very inspired by the great athletes and all the sponsorship work going on - puts the 'great' into the run.... | |
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| Strider |
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| Posted: 01/10/02 17:07:57 57 |
| Hi Rob. Am hoping to join you for 1:30, but am a little worried 'cos I had three weeks chopped out of my training due to severe achilles tendonitis. A bit pi**ed about it, cos I'd spent 10 weeks following the Runners World programme for 1:30 and was feeling really strong before I came a cropper with 6 weeks to go - have been back for the last two and a half weeks, but don't know how much damage the lay-off has done to my 1:30 goal. Did do some cycling during this time , but it's never as good as time on the road - what do people think - can I do it? (I'm feeling low on confidence and need a positive boost!!) | |
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| Strider |
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| Posted: 23/08/02 16:43:52 52 |
| Caz - if you get the M21 or M22 Polar then it calculates your zones for you and is reasonably straight-forward to do - honest!! | |
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 | Holbeach 10k
By Strider | 3 | 533 | 27/01/03 18:33 by Fat Squirrel | |
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