Sorry to hear all of the issues you have with your achillies Alehouse. I ruptured mine back when I was 16 but fortunately was something like 1mm away from completely tearing it so didn't need an op. The recovery time is lengthly though so I really do sympathise with you! Try to keep your chin up
So i'm still aching!
Already looking towards my next race though. Seems between now and around March there doesn't seem to be many events around the south west which take my fancy
Another rest day today although I may hit the gym and do some upper body resistance work.