My Forum

sunday 13th 2014

Counting down the days 3 more long runs too go wooohoooo ,this wekk is not too bad thoe 4 short runs and a 18miler

Im running and would luv some support only my partner and son coming and there going site seeing cheers lol

cheers saves me posting ,im having same prob by sounds of thing all one side ass behind knee and just below knee ,starting 2 do my head in help

Hi All

New 2 this Needs some advice,just ran13miles very hilly when i got to the 12mile point i felt my calf go i walked the rest home ,feels really tight do you think i will be out for long got cardiff half in 4 weeks cheers