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ChalkyWhite

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ChalkyWhite

Posted: 08/06/12 22:55:49 49

Hi David

Thanks for opening this thread. How hard is it to get a place as an non-ZA runner? Is there anything you need to do early?

Thanks

ChalkyWhite

Posted: 21/05/12 12:21:43 43

I am training for a 50 miler and have started using sports massage - both to treat specific problems and all over legs.

One warning though. It is not relaxing. It hurts!


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