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 paulsamcymru
My Profile:My Forum:My Event Ratings:My Reviews:My Gallery
Latest Postings
paulsamcymru 
Posted: 29/01/13 19:38:38 38
Hi Jenf, good luck with marathon Eryri (snod) it's one hell of a race, the toughest but the best!!!!
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paulsamcymru 
Posted: 28/01/13 21:31:10 10
Hello everyone, sorry for long long absence, I couldn't even begin to explain why I left for a bit and wow the forum has moved a pace and I've got no chance of catching up.
I hope everyone had a great Xmas and new year and all your running is going well!!!!
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paulsamcymru 
Posted: 30/12/12 10:47:15 15

Hello everyone, just seen the RW Magazine, great pictures and great memories!!!

 

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paulsamcymru 
Posted: 25/12/12 00:11:16 16
Merry Christmas and happy running everyone, and a massive well done to the forum six winners, looking forward to reading your progress!
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paulsamcymru 
Posted: 25/12/12 00:06:38 38
Hello everyone, sorry I've been away for a while, hasn't been the best of times but all is well now.
I'm not even going to try and catch up, it has moved so fastly. Unfortunately I can't make the tr24, it's the very same weekend I have a wedding I have attend (typical), gutted, but with so many great guys and girls going I'm sure it will be a success.

Merry Christmas and happy running everyone!!!

PS thank you Malcs for sending the mails and sorry I couldn't get back to you till now!!
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