Possibly, will depend where I am for New Year but it does look good and could be a good smackdown for the silver cellers.
Hill session with the club including BBB last night, including a 2 mile warm and similar cool down. The hill session itself was fairly mental with about 50 people charging up and down a residential street for half an hour or so. Was nice to do something a bit quicker and different.
5 mile plodded out this morning to run home after dropping the car off at the garage. Contemplating a parkrun in the morning but my right knee is a bit stiff this afternoon so will probably give it a miss.
No but on a related note (sort of) a bouncer didn't let us into a trendy London pub the other day as we were, and I quote, 'too cock-heavy'. I tried explaining that there was an equal number of men and women but he wasn't having it.
And running, will probably do easy six or 7 tonight wit da club.
Skinny, if you tried to tell me how to run in the middle of a race I would tell you to fuck off.
Hi Mace, good to see you back. Sorry to hear you've been unwell. Sure you'll get back to full fitness in due course.
Great parkrunning McF, you're in a real purple patch at the moment .
Charlie - excellent 10king in less than ideal conditions. I don't think the 10 mile silver cell is safe with you and DT on the prowl.
Muddy - excellent performance. Hopefully this is the start of some better times for you.
I've had a few days off running, I was a bit jaded from last weekends efforts and had a full on weekend in London so took the opportunity for some downtime. Looking forward to running in a hurricane shortly .