That's tough training TobyAre you running with Snowmaiden or on your own this year?
SwervinI also found the last few miles tough on Sunday but that was the longest I had really run since January by about 8 miles so It wasn't exactly surprising that I did. Now I know I can still run 13 I plan to increase the long run steadily each week starting with 10 on Sunday.
The club I aim to join also meets Wednesdays. I didn't go last week as work was awful and I have a funeral to go to tomorrow but will be going from next week. Some of them were at Tonbridge on Sunday and they seem really nice so I cant wait to join them.
Legs are still a bit sore but a lot better than yesterday. 6 miles on the plan for tonight so im hoping if it take it slower and steady I will get the run in. Glad your foot is fixed
Well done swervin mervin. Great time especially with your foot injury this week. Glad I wasn't the only one who found it a bit too hot. Think I could have wrung my kit out at the end. Would like to do it again next year and actually train for it