Khanivore - good plan with the slower pacing of runs at the moment, I may try that after I finish my PT's plan but I struggle to go slower than 10.20 and I suspect your mileage is a lot higher than mine! Tenjiso - good mantra, I definitely need to remember that one. Skippy - I may do Tonbridge half then but will need to check how it fits with other races I have entered tho I suspect it may actually be a more convenient date. Barbie - massive well done on the ultra that's awesome!! Enjoy your rest Yvonne - well done on the weight loss and glad u had a nice run. Toby - glad u r feeling better and can get out running again. Snowmaiden - Hi! How ru doing? Rest day for me yesterday. Fartlek tonight and then HIIT tomorrow then that's me done for the week ready for the epic hockey game. Funny old week with carb loading starting and training tailing off, feel like I am stopping just as I was finding my groove but I guess the hockey will help with endurance and I can get back on track with the marathon training soon after I hope. |