So as some of you may have seen from my posts all over the forums, I have been accepted to run in the London Marathon 2013. As stated previously I am kind of healthy guy but I have never ran for fitness other than football.. So i got my acceptance pack and first things first I got fitted for some new trainers and bought some new equipment.. apparel etc.
So today saw my first run, I have Shades training plan but I thought today I would just see what I could do quite comfortably..
So this is todays run.. Like I said it was just comfortable route around my house.. A good stretch before and after and I was away.
I shall try and upload all of my runs into this thread with pics of my diary!
Yes.. runs-with-dogs, I have chosen the people who are associated with the charity and have ran for the charity before. I have just sent out my e-mials to Gary Linekars agent and also to david seamans. All having close ties to Bobby Moore himself!
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Michael Rooke
