Hi all. I found that they are all the same to me. I'm not sure how many I consumed but they kept me going in Dublin marathon last week. Loved it!!! and I would recommend it to everyone. Perfect weather, friendly runners and a great crowd cheering you on.
Hi First time I've used a forum Whats the best energy gel to take for marathon? I've done one marathon 10 yrs ago and ran out of steam towards the end. Competent half marathon runner but I've been coerced into running Dublin. Any advice greatly received Thanks