I'm over it now, I went for a 10 mile run after going to the pub
Yes I end up apologising saying I'm not taking the piss overtaking you then falling behind etc...
Practising some night running
went out for a 10m run at 11:15 tonight #shattered.
Thankfully I've got a couple of things lined up else I'd be sulking and randomly signing up to races tonight (especially as it's pay day).
Seren: oh well I'll survive onwards n upwards. knackered now been doing kettlebell weights every day I'm not running at the moment but totally knackered
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